Services
-
Hour and a half sessions are ideal for a thorough total body treatment. Great for athletic recovery, and addressing the whole kinetic chain, as well as the added benefit of a full body cellular detox to jump start your metabolism.
-
A great middle option where we can accomplish a thorough treatment of 1 - 2 body parts and a gentle hello to the entire body.
-
Full hour sessions are recommended for your first visit. We can accomplish a thorough treatment of 1 - 2 body parts in this time frame or a gentle hello to the entire body.
-
Great for focused treatment of one area with attention to connected parts that may be influencing your pain patterns.
-
Great for focused treatment of one area.
-
Deep massage and pressure point work on the soles of the feet or palms of the hand. We can reflexively stimulate all of our glands, organs and body parts by working the nerve endings in the hands and feet.
-
15 mins added on to any session to promote energy flow, protection, and overall wellbeing.
-
Slow and deep massage to manage headaches, TMJD and promote facial symmetry.
Services Explained
Therapeutic Massage
Varied length and techniques to best suit your bodywork goals. Ideal for aches, pains and injuries or an overall physical effect.
Relaxation Massage
Light but firm pressure techniques to sedate the nervous system. Great if you are living with high stress and trying to regulate your nervous system.
Lymphatic Massage
60 min technique using passive range of motion of joints and light feathery touch to activate the lymphatic system and promote immune function.
Reiki Massage
Everything is energy. The relaxing yet effective energy healing modality of Reiki can be infused into your massage. Focused on balancing chakras, clearing energy.
Cupping Therapy
The addition of therapeutic grade silicone cups are strategically placed and used to release muscle tension, soften myofascial adhesions and promote circulation.
Inquiry Form
Come in, relax & heal
Hours of Operation
Shear Gratitude
Tuesday, Wednesday, Thursday
10:00am-7:00pm
Mainlely Massage and Holistic Solutions
Saturday
10:00am - 7:00pm
Address
Shear Gratitude
974 Roosevelt Trail, Naples, ME 04055
Mainlely Massage and Holistic Solutions
100 Tandberg Trail, Windham, ME 04062
Naples:
:Windham
Phone
Naples: (207) 693-9035
Windham: (207) 572-1227
indiaraebell@gmail.com